High intensity cardio is designed to maximize movement while giving you a full body workout with very little breaks. You just have to remember to keep moving!
Workout: High Impact Cardio
Trainer: Coach Heather
Time: Approx. 19 minutes
High intensity cardio is designed to maximize movement while giving you a full body workout with very little breaks. You just have to remember to keep moving!
Workout: High Impact Cardio
Trainer: Coach Heather
Time: Approx. 19 minutes
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