High intensity cardio is designed to maximize movement while giving you a full body workout with very little breaks. You just have to remember to keep moving!
Workout: High Impact Cardio
Trainer: Coach Heather
Time: Approx. 19 minutes
Dear Valued Member,
It's finally happening, Delta Valley Health Club is REOPENING October 1, 2020. We are beyond excited to have you back, and we know you have questions. As you know, all clubs were closed to the public by Contra Costa County Health Services. Even though we were closed, maintenance and janitorial crews have provided additional cleaning and disinfecting in preparation for reopening the clubs and we are excited for your return.
Delta Valley Health club has been serving our community with its Health and Wellness needs since 2002. We are committed, and looking forward to servicing our community once again.
We thank you and want to encourage each of you to continue to support the Club. We have created a very special culture at DVHC and we know that you’ve felt it every time you come through our doors. We have over 100 valued employees who are ready to see your smiling faces and help you get back to your fitness and wellness goals.
Please visit our FAQ Page for answers to the most frequently asked questions. Click Here
Thank you for your patience. Stay safe and healthy.
Best of health,
TEAM DVHC
info@deltava.com