For over 45 years, Delta Valley Health Club has been the trusted choice for swim lessons in Brentwood and Discovery Bay.

Our American Red Cross certified instructors have taught thousands of local children not just how to swim, but how to be safe, confident, and strong in the water.

With two convenient locations, heated indoor pools, small class sizes, and a proven curriculum, we provide the perfect environment for your child to develop essential water safety skills while building fitness and having fun.

Our Swimming Lesson Philosophy

At Delta Valley, we believe every child can learn to swim when given the right environment, instruction, and encouragement. Our progressive curriculum focuses on:

• Safety First: Water safety skills before swimming techniques
• Building Confidence: Gradual progression at each child’s pace
• Fun Learning: Games and activities that make lessons enjoyable
• Skill Development: Proper technique from the beginning
• Life-Long Love: Creating positive associations with water and fitness

Age-Appropriate Swimming Programs

Parent & Me (6 months – 3 years)

Start your child’s water journey with our parent-participation classes designed to introduce babies and toddlers to the aquatic environment safely.

What Your Child Learns:

• Water comfort and exploration
• Bubble blowing and face submersion
• Floating with support
• Basic water safety awareness
• Songs and games for engagement

What Parents Learn:

• How to safely support your child in water
• Water safety for the home
• Developmental milestones in swimming
• Fun activities to practice

Class Details:

• 30-minute sessions
• Maximum 8 parent/child pairs
• Heated pool (84-86°F)
• Parents must be in water

Preschool Swimming (3-5 years)

Independent lessons where young children develop water confidence and basic swimming skills through play-based learning.

Level 1 – Water Discovery

• Entering and exiting pool safely
• Bubble blowing and rhythmic breathing
• Front and back floating with support
• Gliding and basic arm movements
• Water safety rules

Level 2 – Water Exploration

• Independent floating (5 seconds)
• Rolling from front to back
• Combined arm and leg movements
• Jumping into water
• Treading water basics

Level 3 – Water Confidence

• Swimming 10 yards unassisted
• Coordinated freestyle basics
• Introduction to backstroke
• Diving from seated position
• Safety skills and rescue awareness

Class Details:

• 30-minute sessions
• Maximum 4 students per instructor
• Progressive skill badges
• Monthly progress reports

School Age Swimming (6-12 years)

Comprehensive program following American Red Cross Learn-to-Swim guidelines with six progressive levels.

Level 1 – Water Acclimation For beginners with little water experience

• Enter water independently
• Submerge face and blow bubbles
• Front and back floats
• Basic propulsion
• Pool safety rules

Level 2 – Basic Skills Building fundamental techniques

• Float without support (10 seconds)
• Glide on front and back
• Roll over front to back
• Swim 15 yards
• Tread water (30 seconds)

Level 3 – Stroke Development Coordinating movements

• Freestyle with rhythmic breathing (25 yards)
• Backstroke (15 yards)
• Introduction to breaststroke
• Diving from kneeling position
• Tread water (1 minute)

Level 4 – Stroke Improvement Refining technique

• Freestyle (50 yards)
• Backstroke (25 yards)
• Breaststroke (25 yards)
• Introduction to butterfly
• Standing dive
• Surface dives

Level 5 – Stroke Refinement Building endurance

• All four strokes with proper form
• Flip turns
• 100-yard individual medley
• Diving from blocks
• Basic rescue skills

Level 6 – Skill Proficiency Advanced techniques

• Competitive stroke mechanics
• 500-yard continuous swim
• Advanced diving skills
• Water safety instructor prep
• Junior lifeguard readiness

Class Details:

• 45-minute sessions
• Maximum 6 students per level
• Skill testing every 8 weeks
• Certificate upon level completion

Teen Swimming (13-17 years)

Never too late to learn! Our teen program provides a comfortable environment for older beginners or those improving skills.

Teen Beginner

• Accelerated basics curriculum
• Focus on water safety
• Peer learning environment
• Preparation for PE requirements

Teen Advanced

• Stroke refinement
• Fitness swimming
• Lifeguard preparation
• Competitive technique

Class Details:

• 45-minute sessions
• Teen-only classes
• Flexible scheduling
• Small group format

Specialized Programs

Adaptive Swimming

Inclusive lessons for children with special needs, tailored to individual abilities and goals.

• Sensory-friendly environment
• One-on-one or small group options
• Specialized instructor training
• Customized progression plans
• Collaboration with therapists

Swim Team Prep

Bridge program between lessons and competitive swimming for motivated students.

• Introduction to training sets
• Racing starts and turns
• Team building activities
• Competition preparation
• Pathway to Delta Aquatics

Summer Intensive Programs

Accelerated learning during summer break with daily lessons.

• Two-week intensive sessions
• Daily 30-minute lessons
• Rapid skill progression
• Morning and evening options
• Perfect for vacation preparation

Safety Standards and Certifications

Instructor Qualifications

All Delta Valley swimming instructors maintain:

• American Red Cross Water Safety Instructor certification
• Current CPR/AED certification
• First Aid certification
• Background checks and SafeSport training
• Minimum 2 years teaching experience
• Ongoing professional development

Facility Safety Features

Both locations equipped with:

• Certified lifeguards during all lessons
• Shallow teaching pools (3-4 feet)
• Non-slip surfaces
• Safety equipment readily available
• Clear sight lines throughout
• Controlled access to pool areas
• Regular water quality testing
• Warm water temperatures (82-86°F)

Our Safety Protocols

• Maximum student-teacher ratios enforced
• Skill assessment before advancement
• Parent observation area
• Emergency action plans posted
• Monthly safety drills
• Incident reporting system
• Regular equipment inspection

What to Expect at Your Child’s First Lesson

Before Arriving

Registration Process:

1. Complete online registration form
2. Provide medical information
3. Select preferred schedule
4. Receive confirmation email
5. Download parent handbook

What to Bring:

• Comfortable swimsuit (no loose clothing)
• Towel (2 recommended)
• Goggles (optional but helpful)
• Swim cap for long hair
• Water bottle
• Change of clothes
• Positive attitude!

First Day Experience

Check-In (10 minutes before):

• Meet at front desk
• Receive pool tour
• Meet your instructor
• Review safety rules
• Address any concerns

During the Lesson:

• Instructor assessment of comfort level
• Introduction to other students
• Fun ice-breaker activities
• Basic skill introduction
• Positive reinforcement throughout

After the Lesson:

• Brief progress discussion
• Take-home practice tips
• Schedule confirmation
• Questions answered

Supporting Your Child’s Progress

At Home:

• Practice breathing exercises in bathtub
• Review water safety rules
• Celebrate small victories
• Stay positive about challenges
• Read swimming books together

At the Pool:

• Arrive early for calm preparation
• Stay visible but not distracting
• Trust the instructor’s methods
• Avoid comparisons to others
• Celebrate effort over outcome

Progress Tracking and Advancement

Skill Assessment System

We use a comprehensive tracking system to monitor each swimmer’s development:

Weekly Skills Checklist:

• Specific skills practiced
• Proficiency level noted
• Areas for improvement
• Instructor observations

Monthly Progress Reports:

• Detailed skill evaluation
• Comparison to benchmarks
• Home practice suggestions
• Next level readiness

Digital Progress Portal:

• Parent access to reports
• Video skill demonstrations
• Practice resources
• Communication with instructors

Advancement Criteria

Students advance when they:

• Master all required skills
• Demonstrate consistent technique
• Show water confidence
• Pass safety requirements
• Instructor recommendation

Note: Every child progresses at their own pace – advancement timing varies

Success Stories from Delta Valley Families

The Morrison Family – Brentwood “Our son was terrified of water after a pool accident at age 4. Delta Valley’s instructors worked patiently with him for six months. Now at age 7, he’s on the swim team! Their trauma-informed approach made all the difference.”

Sarah Chen, Parent – Discovery Bay “We tried three other swim schools before Delta Valley. The difference was immediate – smaller classes, warmer water, and instructors who actually knew our daughter’s name and personality.”

The Williams Twins – Oakley “Having twins with different skill levels was challenging. Delta Valley placed them in appropriate levels and they both thrived. They’re now junior lifeguards at 15!”

Class Schedules and Session Information

Brentwood Location Schedule

Year-Round Sessions:

• 8-week sessions
• Monthly enrollment available
• Make-up classes offered

Weekday Mornings:

• 9:00 AM – Parent & Me
• 9:45 AM – Preschool
• 10:30 AM – Preschool

Weekday Afternoons:

• 3:30 PM – School Age (All levels)
• 4:15 PM – School Age (All levels)
• 5:00 PM – School Age (All levels)
• 5:45 PM – Teen classes

Saturday:

• 8:00 AM – 12:00 PM (All programs)
• 15-minute intervals

Sunday:

• 9:00 AM – 1:00 PM (All programs)
• Private lessons available

Discovery Bay Location Schedule

Weekday Afternoons:

• 3:30 PM – School Age
• 4:15 PM – School Age
• 5:00 PM – Teen classes

Saturday:

• 9:00 AM – 12:00 PM (All programs)

Summer Intensive Schedule:

• Morning: 8:00 AM – 12:00 PM
• Evening: 4:00 PM – 7:00 PM
• Two-week sessions June-August

Pricing and Package Options

Group Lessons

8-Week Session Packages:

• Parent & Me: $240 (1x/week)
• Preschool: $280 (1x/week) | $520 (2x/week)
• School Age: $320 (1x/week) | $580 (2x/week)
• Teen: $320 (1x/week)

Monthly Unlimited:

• All Age Groups: $189/month
• Unlimited classes per week
• Flexible scheduling
• No long-term commitment

Private Lessons

• 30-minute session: $65
• 4-lesson package: $240
• 8-lesson package: $440
• Semi-private (2 students): $45/student

Family Packages

• 2nd child: 15% discount
• 3rd+ child: 20% discount
• Family unlimited: $449/month

Financial Assistance

Delta Valley believes every child should learn to swim:

• Scholarship program available
• Payment plans offered
• Community partnership discounts
• Military/First Responder discount: 10%

Frequently Asked Questions

Q: What’s the best age to start swim lessons? A: We recommend starting as early as 6 months in our Parent & Me classes. However, it’s never too late to learn – we have successful adult learners too!

Q: How long until my child can swim independently? A: Every child progresses differently. Most children can swim short distances independently after 20-30 lessons with consistent practice.

Q: Can parents watch lessons? A: Yes! We have comfortable viewing areas with clear sight lines to the pool. Some children focus better without parents visible – instructors will advise.

Q: What if my child cries during lessons? A: Completely normal! Our instructors are trained to handle emotions. We use redirection, patience, and never force participation. Most children adjust within 3-4 lessons.

Q: Do you close for holidays? A: We follow the local school calendar for major holidays. Make-up classes are available for missed holiday lessons.

Q: What about ear infections? A: Consult your pediatrician. We recommend well-fitted earplugs for prone children. Our pools maintain optimal chemical balance to minimize infection risk.

Q: Can my child switch instructors? A: Yes, we want the best fit for your child. Speak with our Program Director to arrange a change.

Q: Is the pool heated year-round? A: Yes! Our indoor pools maintain 84-86°F year-round for comfort.

Q: What’s your cancellation policy? A: 24-hour notice for refund/credit. Same-day cancellations can attend make-up classes.

Q: Do skills transfer between locations? A: Absolutely! Records are shared between Brentwood and Discovery Bay. Your child can attend either location.

Beyond Lessons: Building Water-Safe Communities

Parent Education Workshops

Free monthly workshops covering:

• Home pool safety
• Beach and ocean awareness
• CPR basics for parents
• Recognizing drowning signs
• Creating water-positive experiences

Community Outreach

• Free water safety presentations at schools
• Subsidized lessons for at-risk youth
• Partnership with Boys & Girls Club
• Annual “World’s Largest Swimming Lesson”
• Drowning prevention awareness campaigns

Special Events

• Family swim nights
• Parent vs. child races
• Swimming birthday parties
• End-of-session celebrations
• Annual swim-a-thon fundraiser

Ready to Start Your Child’s Swimming Journey?

Give your child the life-saving gift of swimming skills and water confidence. With Delta Valley’s proven programs, expert instructors, and supportive environment, your child will develop skills that last a lifetime.

Three Ways to Get Started:

1. Schedule a Free Tour
   • See our facilities
   • Meet our instructors
   • Observe a class
   • Get your questions answered
2. Book an Assessment
   • Evaluate current skill level
   • Get placement recommendation
   • Try a mini-lesson
   • Meet potential instructors
3. Register Online
   • Choose your location
   • Select preferred times
   • Complete registration
   • Start swimming!

Contact Us Today:

Brentwood Location: 260 Guthrie Lane, Brentwood, CA 94513 Phone: (925) 625-2514

Discovery Bay Location: 1615 Discovery Bay Blvd, Discovery Bay, CA 94505 Phone: (925) 634-2514

Email: swim@deltavac.com

Register for Swim Lessons Now