Burn Fat. Build Muscle.
Ignite your fitness journey with MX4 classes! Our dynamic 45-minute sessions deliver the ultimate workout. Burn fat, build muscle, enhance agility, and boost cardiovascular health in a motivating small group setting. This high-intensity class focuses on progression at your level, making it ideal for all fitness levels. Start your transformation with us TODAY!
Cardio. Strength. Endurance.
Equipment
Bosu, Dynamax and Slam Balls, TRX, Landmines, Plyo Boxes, Jump Ropes, Heavy Bags, Resistance Bands, Dumbbells, Kettlebells, Sleds, Rowers, Assault Bikes, Ropes, Plates, and more!
Class Layout
Experience the dynamic circuit layout of our MX4 classes! Stations feature three exercises focusing on upper, lower, or full-body workouts. Dive into 45-minute sessions with 1-minute intervals, and create a diverse and challenging routine. On Saturdays, we offer an extended one-hour Weekend Warrior Workout for an extra fitness boost!
MX4 Studio Rentals
Break free from extreme weather constraints, limited equipment and ! Rent our state-of-the-art MX4 studio equipped with the latest equipment. for your team practices, extra/targeted training days and team building events. Utilize our optimal training environment to ensure maximum results in your athletes. Feel the best – perform the best!
Benefits
- Build functional strength by performing weight-bearing exercises that simulate day-to-day activities.
- Burn fat and build muscle faster with high-intensity interval training that activates natural human growth hormone.
- Improve power, agility, and cardiovascular health with movements that are easy on your joints.
- Increase aerobic capacity, strength, and endurance with unique efficient workouts.
Private and Group Lessons
Break free from extreme weather conditions, limited equipment, and space! Rent our state-of-the-art MX4 studio equipped with the latest equipment for your team practices, extra/targeted training days and team building events. Utilize our optimal training environment to ensure maximum results in your athletes. Feel the best – perform the best!